From http://howtosavearelationshipinfo.blogspot.com/
Do you wonder "how to save my marriage?" This article tells you how to save your marriage.
First, you need to identify the trouble in your relationship. Some common troubles include:
· Money concerns
· Child rearing difficulties
· Lack of sex
· Lack of communication
· Loss of identity
And, of course, there are many others. You may discover that there is one main problem or you may identify several smaller problems that are eating away at your marriage.
When you identify the problem or problems that are at the root of your marriage troubles, you will be able to move on to the next step which is close, personal interaction.
In this step, you will need to be open to extensive conversation. If you have not had a lot of open communication during your marriage, you may want to consider counseling in order to facilitate the personal interaction that is key to this step.
If you really want to save your marriage, you will set aside time to work on your marriage issues every single day. You could set aside some time like after the children go to bed or you could decide to take a walk after dinner every day for just the two of you. But, you should plan to get back in touch with each other. A daily habit of quality time with your spouse is very important.
Take some romantic time each week. For some couples, this means reinstating a date night every week. On Tuesdays, for instance, you get a sitter and go out for a picnic or walk around the mall. As you can see, this doesn't have to involve wine and roses every week, but a romantic time that you can look forward to all week is essential.
As you spend time together being romantic and discussing your problems, you must have an open mind toward what your partner is telling you. You need to understand that a lot of the problems in your marriage are caused by " get this" you! Until you really listen to your partner, you are not going to be able to effect the kind of personal change necessary to save your marriage.
You need to have faith in your partner. You need to give him or her the benefit of the doubt. You need to believe that the marriage still can and will work. You also need to believe that your partner is still essentially the same person he or she was when you married them. If you cannot have faith in your partner and in your marriage, you might as well give up now.
Finally, you have to be open to forgiveness. If your partner has made mistakes, even major ones, you must be able to forgive. If you insist that there are things that cannot be forgiven, there is no hope for your marriage.
Everyone makes mistakes. Some people make big mistakes. If that person makes a genuine apology, which includes acts of contrition and an effort to change, they deserve forgiveness.
This article gave you answers to that perplexing question, "how to save my marriage".
Wednesday, October 14, 2009
Thursday, October 1, 2009
The Best Way To Save Marriage Embrace Conflict
In many states, all a husband or wife has to do to end the relationship is state to the court that there are "irreconcilable differences" and the court will grant the divorce. But, in any marriage, there should be irreconcilable differences. The best way to save marriage is to embrace the conflict that is inherent in a close partnership between two people.
We often think of divorcing couples as the ones who screamed at each other all of the time. But if these couples can communicate their needs through elevated voices, they are actually doing better than the couple that avoids all conflict at the cost of expressing their needs and beliefs.
It is these silent couples who need to save marriage through embracing conflict.
While no one is suggesting that emotional and verbal abuse is a good thing for a relationship, couples who don't acknowledge that there are problems and differences are actually more likely to split up according to Dr. John Gottman, a researcher who runs the Love Lab.
So, if you want to save a marriage, you need to learn how to communicate and express your differences. Here are some tips for communication in marriage:
· Allow enough time for proper communication. If you are not spending enough time together to air your differences and share your strengths, you will find your relationship is in trouble. Work on building couple's time back into your life. For instance, make a point of eating dinner together several times a week or going out on a date very week.
· Really listen when your partner speaks. It is amazing how much we tune out our partners. He or she may be telling you what you need to know. But, if you are not listening, it is all in vain.
· Find out why your partner is annoyed. When your husband or wife is being particularly grumpy, find out what is really going on. Sometimes, it may be that you have done something that has annoyed them. Other times, it may be that something completely unrelated has occurred. But you won't know unless you ask.
· Get inside his or her world. As couples begin to drift apart, they start to live in separate worlds. When you make an attempt to get inside his or her world, you may just save the marriage.
· Stop judging. Express what needs you have and listen to your spouse's needs. But, don't be quick to judge or criticize.
· Be honest. One of the biggest problems for people who don't like conflict is that they can't be honest about what they want and need. When you start to express honest opinions about things, you will begin to save marriage.
Marriage is hard work. But, if it is worth it to you to save marriage, you will do the work. That means more communication, and yes, more conflict.
We often think of divorcing couples as the ones who screamed at each other all of the time. But if these couples can communicate their needs through elevated voices, they are actually doing better than the couple that avoids all conflict at the cost of expressing their needs and beliefs.
It is these silent couples who need to save marriage through embracing conflict.
While no one is suggesting that emotional and verbal abuse is a good thing for a relationship, couples who don't acknowledge that there are problems and differences are actually more likely to split up according to Dr. John Gottman, a researcher who runs the Love Lab.
So, if you want to save a marriage, you need to learn how to communicate and express your differences. Here are some tips for communication in marriage:
· Allow enough time for proper communication. If you are not spending enough time together to air your differences and share your strengths, you will find your relationship is in trouble. Work on building couple's time back into your life. For instance, make a point of eating dinner together several times a week or going out on a date very week.
· Really listen when your partner speaks. It is amazing how much we tune out our partners. He or she may be telling you what you need to know. But, if you are not listening, it is all in vain.
· Find out why your partner is annoyed. When your husband or wife is being particularly grumpy, find out what is really going on. Sometimes, it may be that you have done something that has annoyed them. Other times, it may be that something completely unrelated has occurred. But you won't know unless you ask.
· Get inside his or her world. As couples begin to drift apart, they start to live in separate worlds. When you make an attempt to get inside his or her world, you may just save the marriage.
· Stop judging. Express what needs you have and listen to your spouse's needs. But, don't be quick to judge or criticize.
· Be honest. One of the biggest problems for people who don't like conflict is that they can't be honest about what they want and need. When you start to express honest opinions about things, you will begin to save marriage.
Marriage is hard work. But, if it is worth it to you to save marriage, you will do the work. That means more communication, and yes, more conflict.
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